Anxiety Services

Anxiety

It is difficult to cope with the inevitable challenges of life when you're also dealing with anxiety. Here at the Relational Clinic, we believe in meeting your unique needs with tailored psychotherapist services and anxiety counselling in Sydney. 

If you’re looking for a qualified and caring anxiety therapist in Sydney, consider seeing Nathanial Petersen — a PACFA-registered Counsellor and Gestalt-trained Psychotherapist.

Nathanial Petersen – Gestalt Psychotherapist 

Nathanial Petersen is a PACFA-registered Counsellor and Gestalt-trained psychotherapist with over twenty years of experience in the corporate world, managing people and complex situations in high-demand environments.

During the process of Gestalt therapy with Nathanial, you can expect several sessions dedicated to gaining insight into your thoughts and feelings and learning how to navigate and relate to them in healthier ways. 

Additionally, individuals may expect some exercises and tools assigned by their therapist during and between sessions. The total length of the therapy process is approximately 50 minutes. 

Receive compassionate anxiety counselling in Sydney.

Here at the Relational Clinic, we offer a variety of services geared towards the improvement of overall wellbeing that's unique to you. When you meet our anxiety therapist in Sydney, you can expect tailored treatments that improve your self-awareness thereby helping you develop a new sense of agency for approaching situations that may trigger anxiety.

If you’re looking for help in dealing with anxiety, book a consultation today.

FAQs

  • The best approach to treating anxiety depends on the individual and their symptoms. When working with our anxiety therapist in Sydney, you can expect a tailored treatment that uses a variety of skills, education and processes to help you such as:

    ● Exploration of Internal and External Resources

    ● Somatic Exercises

    ● Exaggeration

    ● Re-enactment

    ● Creative Activities

    ● Sensorimotor Exercises

    ● Use of Language

    ● Acceptance and Commitment Therapy

    ● Cognitive Behavioural Techniques

    ● Raising Self-awareness and Self-Acceptance

  • Anxiety is a normal biological response to a perceived threat, real or imagined. So our aim is not to treat anxiety. It's often that very desire that keeps people locked in the cycle of anxiety. We help you “relate” to anxiety in new ways that will free you from this cycle.

  • Psychotherapy can be incredibly successful in helping individuals manage and free themselves from the loop of anxiety. Additionally, it has been found to help people maintain their progress even after treatment has ended.

    If you have any other questions or concerns, feel free to contact us.